This Is Why You Stopped Prioritizing Yourself

Do you constantly put others first, feeling like your needs come last? This video explores the true meaning of "self abandonment definition" and the underlying reasons why you might engage in this pattern. We'll show you how to start your "emotional healing" journey and build "self worth" to cultivate "healthy relationships" and achieve true "self acceptance". Do you often find yourself putting others' needs before your own? This video explores the concept of self abandonment, diving into the reasons why some become a people pleaser and neglect their own emotional needs. We discuss how beliefs in conditional love can contribute to this pattern, offering insights into understanding and addressing these deep-seated behaviors. Understanding these patterns is a crucial step towards personal growth and fostering deeper emotional intimacy. 0:00 Intro: Self-abandonment isn't selflessness—it's survival 0:25 Reason 1: Believing love must be earned (personal story) 1:56 Reason 2: When feelings were dismissed as "too much" 3:40 Reason 3: Violated or enmeshed boundaries 6:11 Reason 4: Conflict avoidance (no fights or high conflict) 8:10 Reflecting on your patterns today 8:33 Sponsor break (BetterHelp) 9:00 3 journaling questions to explore origins 10:55 Takeaways: Know your why to start reclaiming you This video is part 2 of the Self-Abandonment: Stop People Pleasing & Reclaim Yourself playlist https://www.youtube.com/playlist?list=PL_loxoCVsWqyygol4OBT3UVI3Vn2xfP9v More videos you may like: 7 childhood wounds from emotional neglect: https://www.youtube.com/watch?v=_zfCVsEBKS8&t=124s This is why you could feel so lonely: https://www.youtube.com/watch?v=Kbz9tkbW_gc&t=295s My books: Why Do I Keep Doing This? https://geni.us/XoyLSQ Traumatized https://geni.us/Bfak0j Are u ok? https://geni.us/sva4iUY Therapy: While I don't offer online therapy, get connected with a licensed therapist through my sponsor BetterHelp: https://betterhelp.com/kati (Get 10% OFF your first