The Healing Power of Awareness with Yongey Mingyur Rinpoche

In Anytime, Anywhere Meditation Workshop, we explore how awareness is always with us, even in the middle of a commute or a chaotic afternoon. Join Mingyur Rinpoche and Tergar guides for a two-day workshop where we explore the essence of meditation. This event takes place July 18-19 (Asia-Pacific restream July 19-20), 2026. Register here: https://events.tergar.org/events/detail/anytime-anywhere-meditation-NjI1?utm_campaign=43277733-AAM%20-%20July%2018-19%202026&utm_source=youtube&utm_medium=social&utm_term=yt Can awareness really heal the body and mind? In this month’s teaching, Mingyur Rinpoche explores the connection between meditative awareness and our physical and mental well-being. While modern science has provided evidence of numerous benefits of meditation for heart health, immune support, and brain function, Rinpoche reveals a “secret ingredient” often overlooked: the power of intention. Drawing on the ancient analogy of a “wish-fulfilling gem,” Rinpoche guides us in a beautiful practice that uses purposeful intention to activate awareness’s true healing potential. Whether you are dealing with physical discomfort or mental stress, learning how to set a meaningful intention can transform your practice from a simple relaxation technique into a path of deep transformation. 🔗 Joy of Living Meditation Program: Learn meditation under the skillful guidance of Yongey Mingyur Rinpoche at your own pace. https://joy.tergar.org/ 🔗 Vajrayana Online: Study and practice of the Tibetan Buddhism with Mingyur Rinpoche. https://vajrayana.tergar.org/ 🔗Online events, retreats with Mingyur Rinpoche https://events.tergar.org/ 🔗 About Tergar Path: https://tergar.org/programs/