Study with

Borja Vilaseca

Borja Vilaseca is a Spanish-language speaker and writer on self-knowledge and personal development. His channel pairs full-length talks, an hour or more, with shorter pieces drawn from them, so that the same material can be approached in depth or in fragments. The subjects turn around a constant core: the difference between living automatically and living with awareness of what one is doing and why. From there the specifics branch out: how to move through an existential crisis, how to face the fear of exposing oneself, how to begin again, the milestones that mark the care of one's mental health. A substantial strand rests on the enneagram and on personality types, presented as a tool for recognising one's own patterns. Another draws on neuroscience and psychology to discuss happiness, suffering, and the mechanisms that sustain them. The long-talk format allows something uncommon in this field: developing an idea with its qualifications, its objections and its consequences, rather than leaving it as a detached piece of advice. What a newcomer finds is practically oriented material, in accessible language, with a recurring insistence on personal responsibility as the starting point of any change. It is a channel for those looking for tools for inner work and willing to give them sustained time, rather than for quick answers. The short clips serve as a way in; the full talks are where the argument stands up whole.