Stop Overcorrecting Your Attachment Style (Viewer Interview)

HG Coaching helps you get unstuck and create change that lasts: https://bit.ly/44LRMT1 Deepen your understanding with Dr. K's Guide: https://bit.ly/4fKafWh Struggling with attachment patterns in your own relationship? HG Coaching can help you build the tools to navigate them: https://bit.ly/44LRMT1 Video Summary: Dr. K coaches a real couple navigating avoidant and anxious attachment styles after a conflict—she wanted comfort, he needed space to recover. Using a simple 1-10 scale, Dr. K helps them quantify emotional needs and uncover the deeper issue: it's not attachment style causing the friction, it's self-worth. Topics include nonviolent communication, reading your partner's unspoken "templates," and why over-communicating can backfire. This is a powerful example of how to turn relationship conflict into growth. ▼ Timestamps ▼ ──────────── 00:00 - Introduction 00:23 - Avoidant and Anxious Dynamics 05:52 - Quantifying Desire 08:36 - Exploring Alternative Ways To Provide Comfort 13:54 - Therapeutic Insight on Growth and Overcorrection 16:38 - Core Challenges of Anxious-Avoidant Relationships 24:45 - Avoid Over-indexing, Embrace Bumps 26:28 - Understanding Templates 29:29 - Co-dependency and Spiritual Seeking ──────────── Join over 30,000 people who've built a more meaningful life with personalized support from HG Coaching: https://bit.ly/49xauR8 We offer tons of mental wellness resources to help you get your life on track. Learn more: https://bit.ly/3ZNv0qY Dr. K wrote a book called "How to Raise a Healthy Gamer," available now: https://bit.ly/3VZSDLL NEW! Check out the HG Institute for modern mental health CE's to incorporate into your practice: https://bit.ly/4oPHnhu DISCLAIMER Healthy Gamer is an online community and resource platform for gamers and their families. It does not provide medical services or professional counseling, and it is not a substitute for professional medical care. Our coaches are peer coaches, not professionally trained experts,