You Don't Need to Force Sleep, Let it Carry You Tonight, Instant Sleep Hypnosis
Jason Stephenson - Guided Sleep Meditation Fall asleep in minutes with tonight’s guided sleep meditation. You do not need to force sleep or make anything happen. Simply get comfortable, follow my voice, and allow each breath to carry you closer to deep, peaceful sleep. We begin with gentle breathing and a body scan from the soles of your feet upward, allowing your entire body to soften. You will then float into a peaceful night sky where passing thoughts become as light as clouds. Gentle affirmations invite you to set a positive intention for the morning before letting it go. Let sleep carry you tonight, gently and effortlessly. Introduction: 00:00:00 Body Scan: 00:02:13 Visualisation: 00:14:44 Transform your life with my free meditations – unlock peace, healing, and sleep like never before. Download now https://jasonstephenson.net/lp/free-resources/ Get more great sleep - Subscribe https://www.youtube.com/channel/UCqPYhcdFgrlUXiGmPRAej1w?sub_confirmation=1 Presave my latest audio on your favourite platform https://unitedmasters.com/a/jasonstephenson Listen to more meditation and music: Spotify: https://open.spotify.com/artist/1DbGUgDfEgFlJpUVCdiBxa Apple Music: https://music.apple.com/us/artist/jason-stephenson/164036371 Insight Timer: https://insighttimer.com/jasonstephenson YouTube Music: https://www.youtube.com/channel/UCoE8W2zJppAlRYfJ-Nu2rOw Amazon Music: https://www.amazon.com/Digital-Music-Jason-Stephenson/s?rh=n%3A163856011%2Cp_27%3AJason+Stephenson Deezer: https://www.deezer.com/en/artist/4994599 Follow me on social media: Facebook: https://www.facebook.com/JasonStephensonMeditation Instagram: https://www.instagram.com/jasonstephensonmeditation/ TikTok: https://www.tiktok.com/@jasonstephensonmeditate Wrap yourself in peace and positivity with my inspiring collection of mindful comfy wear. https://jason-stephenson.creator-spring.com/ © JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2025 All rights reserved. This work is not intended to substitute for professional medical