The Fat Problem

Go to https://brilliant.org/nutshell/ to dive deeper into these topics and more for free + get 20% off the premium subscription! This video was sponsored by Brilliant. Thanks a lot for the support! Our brand-new Health Journal is here to help you take care of your physical and mental health, using real science and no guilt: https://shop.kgs.link/healthclub Learn what works for you, and build a routine that actually fits into your life. Sources & further reading: https://sites.google.com/view/sources-fat/ Fat is not just stored energy, it’s a complex organ that controls crucial hormones and communicates with your brain, immune system, and metabolism. It's one of the most powerful organs, but it can be one of the most dangerous ones, as well. When there’s too much of it, fat can trigger inflammation, disrupt hormonal balance, increase your risk for nearly every major disease, and significantly shorten your life. What is fat really, and how does it function? When does it become dangerous and can the damage caused by excessive amounts of fat be reversed? OUR CHANNELS ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ German: https://kgs.link/youtubeDE Spanish: https://kgs.link/youtubeES French: https://kgs.link/youtubeFR Portuguese: https://kgs.link/youtubePT Arabic: https://kgs.link/youtubeAR Hindi: https://kgs.link/youtubeHI Japanese: https://kgs.link/youtubeJA Korean: https://kgs.link/youtubeKO HOW CAN YOU SUPPORT US? ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ This is how we make our living and it would be a pleasure if you support us! Get Products designed with ❤️ https://shop.kgs.link Join the Patreon Bird Army 🐧 https://kgs.link/patreon DISCUSSIONS & SOCIAL MEDIA ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ Instagram: https://kgs.link/instagram TikTok: https://kgs.link/tiktok Reddit: https://kgs.link/reddit Discord: https://kgs.link/discord Twitter: https://kgs.link/twitter Bluesky: https://kgs.l