Sleep Hypnosis to Let Go of Negative Attachments | Anxiety & Confidence (Your Secret Library)

Release negative attachments and find deep sleep tonight. This guided sleep hypnosis uses subconscious visualisation to clear anxiety and build lasting inner confidence, as you journey into your "Secret Library" to let go of all unwanted connections and all self-doubt, as you experience a powerful hypnotic rest that transforms anxiety into longer lasting calm. In this sleep session, you'll be gently guided through a richly imagined, ornate and ancient library; a vast, luminous space filled with thousands of books, with each one holding an important piece of who you are. With all of the loving support of your higher self, you'll discover which heavier volumes are ready to be released — be they any old fears, worn-out beliefs, past anxieties, hurts or self-doubts. And when you are ready, you'll be safely guided by your own intuition and inner wisdom to let go of all uncovered negativity, once and for all, to free yourself from all negative thoughts. Throughout this experience, you will be encouraged to release unwanted emotional weights, clear and cleanse subconscious blocks, transcend limiting beliefs, connect with your higher self, and finally ... drift away into a deeply restorative, healing sleep. This sleep hypnosis is useful for alleviating symptoms of low confidence and poor self esteem, anxiety, inner criticism or shame spirals, excessive worry, overthinking, OCD, and depression. Introduction: 00:00 Sleep Hypnosis: 02:17 Sleep Music: 59:18 Download your FREE sleep hypnosis audio MP3: ► https://michael-sealey.dpdcart.com/cart/add?product_id=249852&method_id=272872 😴 Subscribe to my channel, for more sleep hypnosis and sleep meditation: ► http://www.youtube.com/subscription_center?add_user=MichaelSealey Downloads on iTunes: ► https://itunes.apple.com/au/artist/michael-sealey/id921827456 Depression & Anxiety Recovery Pack 5 x MP3 Digital Audio Collection here: ► https://michael-sealey.dpdcart.com/cart/add?product_id=121819&method_id=129715 Sleep Medi